Selma, Ala. Daily Photo: Fitness Center in the Park

Thursday, August 5, 2010

Fitness Center in the Park

While you're walking at the Valley Grande City Park trail, try a seated curl or two as well as other LifeTrail workout centers sponsored by Vaughan Community Health.

2 comments:

Kate said...: What a fantastic idea; a great help for anyone interested in fitness.; August 5, 2010 at 7:35 AM
Chattahoochee Valley Daily said...: I think these are a good idea. Gives you some options during your workout.; August 5, 2010 at 6:33 PM

WELCOME!

Selma is among the oldest cities in Alabama and has the largest contiguous historic district. It is known for its Civil War and Civil Rights history. The Battle of Selma was one of the last fought in the War Between the States, and the town was a center for the Voting Rights Movement in the 1960s. Today, with a population of about 20,000, Selma is the largest town in the western Black Belt region. The Black Belt, named for the color of its soil, stretches across Central Alabama from Mississippi to Georgia.